Learn to Meditate

The Art of Meditation is the ultimate online course to learn and practice meditation.

LIMITED TIME ONLY $99! THAT'S 50% OFF ORIGINAL PRICE OF $198

"A complete approach to meditation, including some of the most important principles of meditation and spiritual growth. Very enthusiastically presented by Kristin."

- Stan Benoit

"A beautiful revitalizing experience. A profound teacher, Kristin offers nurturing guidance with her gifts of empathy, compassion, warmth, and love, for all."

- Melissa Shaw

"Kristin brings a welcoming and relaxed presence as your guide. Whether you're an experienced meditator or a beginner, there will be something for you."

- Jeffrey Hunter

What You'll Learn In This Course

What Meditation Is & Isn't

Developing anchors of awareness
Cultivating curiosity, clarity, and compassion
Overcoming common meditation challenges

Multiple Forms of Meditation

(Guided Practice)

Focused attention - developing concentration
Loving kindness - growing compassion and joy
Open awareness - expanding peace and equanimity

Developing Your Own

Meditation Practice

Balancing effort and ease
Tending to difficult experiences
Creating your own unique Trinity Meditation based on the three forms of meditation

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What's Included In The Course

Value Packed Video Tutorials

This course includes over 20 informative offerings to assist in learning and practicing meditation.

Self-Reflective Journal Prompts

The ultimate tool for diving inward to explore yourself!

High Quality Guided Meditations

Designed to not only be listened to during the course. These are yours to replay, for life!

Meet Your Instructor

Hello! I'm Kristin. It's my privileged to share the art of meditation with you! Meditation has touched my life with profound love, and I hope this course is a continuation of that love.

I've been practicing meditation as long as I've been practicing law - about 22 years. I "got serious" about meditation 15 years ago, when experiencing debilitating physical pain and great sadness. I looked to meditation to help me feel better - to ease my suffering when nothing else seemed to be working.

Meditation not only helped me feel better - it essentially gave me my life back. It changed my relationship to the nature of experience - to life itself, and caused me to fall in love with life in a way I had never experience before.

After years of figuring out what worked, what lasted, and what didn't, I started piecing together all that I learned along the journey. I developed The Art of Meditation course to share what I've learned so more folx can come together in conscious community to explore and deepen their meditation practice.

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Who This Course IS For

Anyone wanting more calm, more clarity, and more intimacy with life itself
Anyone wanting to feel better, to fall in love with life
Anyone wanting to experience full aliveness

Who This Course IS NOT For

Anyone who does not want to change unhealthy habits and conditioning
Anyone who does not want to grow their discernment and compassion
Anyone who does not want to develop a wise relationship with the nature of experience

Listen To These Stories of Change

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Frequently Asked Questions

How Long Do I Get Access?

How does lifetime access to the course sound? Your enrollment in this course allows you access to the hosting platform for life.

Should I Invest Before Having Ever Meditated?

The ultimate gift you can give your future self is dedication, patience, and a willingness to learn new things in a new way.

Is There A Guarantee?

Absolutely! Your satisfaction is our priority! If you aren't satisfied for any reason at all you can ask for your money back in full within 7 days of your enrollment.